Dt Ankita Gupta Sehgal
In today’s world, people are adding fast food to their platter to keep pace with the contemporary lifestyle. Traditional food habits are replaced by junk food which is easily and readily available. Though fast food saves our precious time spent in the kitchen, it definitely has a negative impact on our health. The nutrient value of junk food is low and consuming it for a longer period of time leads to overweight problems. The preservatives and chemicals used for cooking such readily available meals can increase the risk of cancer and leads to other health issues such as diabetes, heart problems at an early age.
Getting back in shape has become an important factor especially for women. They invest time to search for easy and effective weight loss diet plans on the internet. But, personalized diet plans available on the World Wide Web can cause serious health hazards. It is, therefore, advisable to consult a dietician who will suggest a fitting diet plan depending on an individual’s requirement.
Dietician Dt. Ankita Gupta Sehgal decided to help people to lead a healthy and balanced lifestyle by using her expertise in Nutrition and Weight management. With more than 12 years of experience, Dt. Ankita provides personalized nutritional counselling which has helped thousands of people to lose weight and improve their lives through a variety of programs.
It has become a real challenge for today’s generation to observe and maintain a strict diet at home. One of the best dieticians in Delhi NCR, Dt. Ankita Gupta Sehgal, has been helping women, men, children with the best personalized diet plan. She motivates her patients by providing an instant solution to their problems. A weight loss diet is provided considering the constraints, weakness of that particular patient. She has even helped women suffering from PCODs/PCOs, pre-menstrual pains by charting out proper diet plans. She is considered the best dietician in Delhi NCR for providing the right diet chart for weight loss, sports fitness, thyroid, diabetes and cholesterol management.
For leading a healthy life, contact Dt. Ankita Gupta Sehgal, the best dietician in Delhi NCR.