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Dietitian Dietician Ankita Gupta Sehgal - Best Diet for Weight Loss in Delhi NCR
Best Dietitian for Weight Loss in Delhi NCR Dietician Ankita Gupta Sehgal

My Story

Ankita Sehgal

Ankita lives in Delhi with her husband and 3 year old son. She is a Certified Nutrition Consultant, Dietitian, and a Food Technologist receiving certification from Pines, Australia.With experience of over 12 years and 10000+ clients, Ankita is currently one of the top rated dietitians in Delhi NCR

Ankita also holds a B.Sc. in Food Technology (Delhi University), Post Graduate in Food Packaging (Indian Institute of Packaging) and is a  member of  the National Association of Dietitians India Professionals; helping people move towards a healthy diet and lifestyle for over 12 years.

How my service works

I customize a health plan tailored to your individual needs and lifestyle, starting with a meal plan that is accessible to you.  Have you tried all kinds of “diets” with no lasting results?

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Wellness Solution

Let’s discover how I can help you take your health to the next level!  Find out what’s at the root of your health issues in order to alleviate your symptoms.  When you heal the source of the problem, everything

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Approach

Personalised Consultation

One to One consultation to offer most Personalised diet plans.

Medical Issues

Because of our stereotypes about younger citizens

Weight Loss

Weight Management made easy basis simple home-cooked based diets.

Natural Food

No diet carries any artificial shakes, medicines or supplements.

Scheduled Eating

Eating regular meals, making healthy food choices

Nutrition

Detailed nutrition information, plus unique analysis tools

Dietitian Ankita Gupta Sehgal

Customized
nutritional plans

Customize your meal planner with your favorite foods. Yes, you can eat delicious meals and still lose weight. Your personalized plan lets you easily swap in foods to suit your needs and tastes. Discover thousands of easy and delicious family-friendly ideas for breakfast, lunch and dinner.

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Nutrition Counselling

A one-on-one session which would help you with detail ...

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One Month Diet Plan

One Month of Diet Consultation would include ...

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PCOD Correction & Weight Loss

Studies show that a PCOS weight loss plan may help ...

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Sucess Stories

We provide exceptional, compassion care to your loved in the comfort of home. We provide to your loved ones in the comfort of home. We provide exceptional, the comfort of home.

Harsh Mudgil

"Had an amazing experience. Lost 10kgs with a fulfilling diet. Exercise was recommended by the dietitian, but I lost 10Kgs, just with the diet plan, without any exercise."

Sumegha Dhillon

"Dt. Ankita is a true professional and a guide. She has helped me reduce weight by 4 kgs within a month. Her diet plans are well designed which helps to achieve the target without any starvation."

Umesh Kumar
Umesh Kumar
2020-09-02
We have selected the service of Ankita madam after a very intensive search of cost effective and good dietitian all around Delhi. Our basic goal was to control the diabetes and reduce the belly fat within 3 months. Overall compliance to the plan was as follows: Type of food: 80% (Sometime eat outside) Plan Quality: 60% (We had the suggested food but little more qty than the suggested) Plan timing: 50% (Due to busy Work schedule) Even though, I did not follow the diet plan perfectly, the results was amazing from day one. Overall health improved a lot including my energy level. For the duration of the diet plan, my average sugar level comes down to 6.2 with all type of cholesterol with the normal range. She is amazing and understand need and type of food we prefer. I strongly recommend Ankita madam as Dietitian.
Swagata Purakayastha
Swagata Purakayastha
2020-08-29
I have an awesome experience with Ankita mam... She helped me to lose 5kgs in just one month with proper diet plan. The plan suggested by her was easy to follow and she also kept in mind about my preferences for food while suggesting the diet plan. I opt to consult her online during the lockdown and she was in regular touch with me, was available on whatsapp to guide me as and when required. I want to thank her for all the support and guidance she provided to me.
Akanksha Srivastava
Akanksha Srivastava
2020-08-11
It was a wonderful 2 month of healthy and tasty dieting phase , I lost almost 3 kgs, Dr Ankita provided me the diet according to my health Needs with not much compromise on taste buds which really made dieting easier to me.i would highly recommend her toallwhoever wants a good combination of healthy diet with all kind of food and nutrition ,which everyone can easily follow for longer time with easy and healthy weight loss.
Ish Bhatia
Ish Bhatia
2020-07-19
hello I m Meenu bhatia Dr. Ankita has been an amazing guide for me in my journey of weight loss... I began my journey with lots of complications one of which was thyroid even after all these hurdles I lost 20kg in just 6-7 months... All credit goes to Dr. Ankita and her perfect diet plan... Thank you so much 😊
Renu Vedi
Renu Vedi
2020-07-17
Hi everyone RENU VEDI here, i have joined NUTRITION MATTERS in November and have reduced 22 kgs till now, and my journey of weight loss have been a very nice experience for me!! I enjoyed diets a lot, easy to do and abive all they were kitchen friendly!! Ms. Ankita has really helped me alot and has been a great mentor of this weight loss journey, it also helped me to overcome my knee joints problem! ! Thanks to ANKITA GUPTA SEHGAL! 😊😊
Survi Ghura
Survi Ghura
2020-06-28
At first I lost the hope in myself and never hoped that I will ever be able to loss that much because I weighed 88kg, people started disliking me and I always felt very low because people stopped talking with me. But Dr. Ankita Gupta Sehgal gave me a hope that everything is possible. She was very motivating and always pushed me to work on myself in very positive way. Her diet included everything that I never felt I am missing anything in my diet. She always gave the diet that could be simply cooked and are available at our home. I never felt awkward talking to her about my issues, she always supported me like a family and gave me a courage to work on myself. Here I am, I have lost 24 kgs in 9 months and now I weigh 64kg, it has been a very cheerful journey thorough out and i never felt very difficult to follow. I am very happy from my results and all thanks to Ankita, her motivation and very easy nutritious diet plan made me to love myself all over again and to be in good shape.
Harsh Mudgil
Harsh Mudgil
2020-06-25
Had an amazing experience. Lost 10kgs with a fulfilling diet. Exercise was recommended by the dietitian, but I lost 10Kgs, just with the diet plan, without any exercise.
Sumegha Dhillon
Sumegha Dhillon
2020-05-24
Dt. Ankita is a true professional and a guide. She has helped me reduce weight by 4 kgs within a month. Her diet plans are well designed which helps to achieve target without any starvation. My weight loss journey with her has been great and she is truly a guiding hand. I strongly recommend her.
Sakshi Malik
Sakshi Malik
2020-05-18
She is the best dietitian one can have, I have taken her diet before delivery and after delivery too, my weight was 80 kgs and in 3 months eating healthy tasty yummy food with a cup of tea and milk I m now 64 kgs more to go ... thank you so much dear

News and Articles

Oct
04
Tandoori Chicken Healthy or Not, How to Make Tandoori Chicken at Home Recipe

How Healthy is Tandoori Chicken to Eat? Here is an Easy Recipe to Make Tasty Tandoori Chicken at Home

We always have a doubt on how healthy is our favourite Tandoori Chicken is and this post has something to lighten you up. You can have tasty tandoori chicken at home while not worrying about…

Sep
22
Walk Workout Benefits and Reason Why Everyone Should Walk

The Most Underrated Workout: Walk and 3 Reasons Why Everyone Should Walk

Like many others, do you even presume walking as a waste of time? Do you think that it doesn't qualify as a perfect weight loss workout in your activity list? If yes, then you are…

Sep
15
Best Dietitian Near Me

Top Reasons Why You Should Consult a Dietitian for Weight Loss and Good Health

Optimal nutrition is necessary to support each stage of life. And this is why a common man requires a certified dietitian who can understand their body requirements and provide a diet based on that. You…

Frequently Asked Questions

Having experience of over 12 years now, I can claim that WeightLoss is as easy and gaining those kilos. A lifestyle change towards simple clean eating and moving to 80% Diet:20% Workout lifestyle bring about the change easily.

WeightLoss is completely dependent on your lifestyle and eating habits. With my diet plans, I try to bring about 4-5 kgs of healthy weight loss per month on an average. Some individual show better results and some a little slower in beginning.

Yes, you can. A right diet can easily help you fight all your PCOD, PCOS ans Fibrosis symptoms. I have had 94% success rate so far with all my clients with PCOD issues.

No, Not all all, infact more than 90% of clients say that they don’t feel hungry and have completely ended up on binge eating because they feel full through the day and still lose weight!

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